Each juicy bite gives enough vitamins A, B6 and C.Watermelon enhances heart health, anti-inflammatory, anti-cancer. Yummy😉
Somebody once asked, "Doesn't watermelon contain much sugar? Is it good for Diabetics?
If someone is diabetic, the American Diabetes Association meal plan for Diabetics accommodates watermelon in minimal amounts.
For diabetics watermelon can be a nutritious fruit as long as it is not the major consumption and then in small quantity.
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